A recent study appears to confirm that exercise can reduce anger. According to Nathaniel Thom, a stress physiologist, "exercise, even a single bout of it, can have a robust prophylactic effect" ...

DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...

(AP) – If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled ...

Add Yahoo as a preferred source to see more of our stories on Google. What else did we learn about our health this week? Read on to see what the latest studies have to say about exercise, the impact ...

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, can help blow off some steam, culminating in both a serotonin rush and a ...