The best running shoes in the UK for every runner – tested on trails, marathons and roads

Whether you’re a beginner, an ultra-runner or a speed demon, our expert clocked up more than 50km in each trainer to find the perfect shoe, no matter your goal ...

5 Advanced Workouts That Build Marathon Speed and How to Know You’re Ready for Them

You wouldn’t ask a first-time marathon runner to do a 20-mile long run with tempo miles in the middle. For a newer runner, that could put too much strain on the body too soon in ...