Look, I’ll be real with you – most people think the primal diet is just another food list to follow. I used to think that too. But after years of trial and error ...

Most of us know exactly what to skip to save our waistlines, but we rarely consider what to eat to save our minds. According to Dr. Robert Melillo, a brain researcher and founder of The Melillo Center ...

The doctor shares an advisory, explaining that if brain health is not supported during middle age, the risk of developing ...

Acetic acid found in the gut is linked to better brain function and healthy aging, revealing a new key target for blood tests ...

Eating more fiber, especially soluble fiber, may significantly reduce the risk for dementia among older adults, results of a ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...

After adjusting for factors such as age, sex, high blood pressure, and cardiovascular disease, researchers found that the highest intake group had a 62 percent faster decline in overall thinking and ...

Brain health is trending—even in the travel industry. To wit: The resort Kamalaya in Koh Samui recently launched a Brain Enhancement Program aimed at optimizing neurological function and preventing ...