Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

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When someone experiences early-stage memory loss or other cognitive problems, it often leads to a diagnosis of mild cognitive impairment (MCI). In mild cognitive impairment, changes in memory or ...

I work with clients facing a range of clinical mental health concerns, including depression, eating disorders, ADHD, bipolar disorder, identity concerns and schizoaffective disorder. With advanced ...