Living with heavy periods can be a nightmare. There’s the constant fear of leaks. You may have to get up in the middle of the night to change your hygiene products, and to top it all off, you may have ...

What Is a Menstrual Cup? A menstrual cup is a small, flexible cup that you insert into your vagina. Unlike a tampon or pad (which absorb your period flow), the cup catches and collects your flow.

Menstrual cups come in a whole host of sizes because every person’s body is different. So, how do you know which one to pick? Well, it can take some experimentation. Here’s the lowdown on what to ...

Which menstrual cup for a heavy flow is best? There are so many benefits to using a menstrual cup rather than tampons or pads for a heavy flow period. You will save money over the long run, especially ...