The hot topic of longevity is taking over social media so NBC News medical contributor, Dr. Natalie Azar, and TODAY nutrition expert, Joy Bauer, join TODAY to break down the science behind longevity ...

Hypertension Day 2019: Healthy diet and regular exercise is important for hypertension patientsiStock World Hypertension Day 2019 is observed on May 17. Also known as high blood pressure (BP), this ...

Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these ...

We so easily—and often, and over and over—decide to make changes in our eating and exercise behavior as if this is as simple as developing a flossing habit. But it’s not. In a Class of Their Own ...

Learn the best time to eat strawberries for energy and digestion, plus how pairing them with protein or healthy fats may help ...

Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Healthcare providers prescribe semaglutide (Ozempic®, Wegovy®) alongside eating a healthy diet and regular exercise. But what if an injury, illness, or health condition — or just being busy — means ...