In the video shared by celebrity fitness coach Namrata Purohit, Mrunal is seen giving her all during an intense Pilates session, dressed in a dark blue skin-tight jacket and matching tights. After the ...

If your fitness routine feels hard to stick to in summer, fitness professional Heather Andersen is here to help you find a ...

In between looking glamorous at award functions and working hard on set, Manushi Chhillar knows how to maintain her fitness regime. Looking fabulously fit is a part of the job and she leaves no stone ...

Janhvi Kapoor’s Pilates step-up on the Stability Chair targets glutes and core, improving strength, balance, posture, and flexibility through controlled, low-impact, high-intensity functional training ...

If you’ve spent any time in a Pilates mat class, you know the workout’s signature moves—including the hundred, rollups, and sliding lunges—are capable of seriously sculpting your body. That’s because ...

Working hard! Jenna Dewan took to Instagram on Wednesday, July 24, to give fans a glimpse of her intense workouts. TBH, we’re thinking it may serve as the perfect inspo. “Today’s burn brought to you ...

Caitlin McBride with instructor Emma Forsyth in Pilates Plus Dublin. Picture: Gerry Mooney Caitlin McBride pictured in Pilates Plus Dublin. Picture: Gerry Mooney Caitlin McBride pictured in Pilates ...

Kareena Kapoor is a firm fitness enthusiast. The actress loves to inspire her Instagram fam with her healthy lifestyle. Whether she is practising yoga, eating nutritious meals, or sweating it out in ...

NBA star LeBron James is still playing at a high level nearing his 40th birthday thanks to maintaining his body, and wife Savannah James shows she can do the same. Bronny recently had his breakout ...

Pilates can be an expensive workout, but using a pilates bar at home can still provide some of the benefits while being much ...

Mrunal Thakur is all set to inspire you to break a sweat this mid-week with an intense Pilates workout. Celebrity fitness ...