Colour therapy or Chromotherapy is the practice of getting colours and their frequencies to heal one both physically and emotionally. There are nine frequencies in the universe which have nine colours ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...