Norman Doidge (2015) points out that Moshé Feldenkrais encapsulated the importance of slow movement awareness with the following: “The delay between thought and action is the basis for awareness” ...
“Go Slow, Enter The Flow,” says Lee Holden, Founder of Holden QiGong, a statement not typically associated with Western society. Holden’s upcoming book, Ready, Set, Slow, uncovers the superpower of ...