Britt Hertz takes on a gymnastics strength challenge against Jack Payne.

Team USA gymnastics is currenly traveling across the country for the "Gold Over America Tour," and they're having fun off of the mats along the way. During a recent tour stop, Simone Biles, Hezly ...

You don’t need a gym to help your child build strength, flexibility, and coordination. With safe, playful moves, kids can practice gymnastics skills right at home. The key is creating a fun, secure ...

MEMBERS OF THE LSU gymnastics team are scattered across the weight room in various states of stretching. "Here we go!" Katie Guillory shouts with a smile, clapping her hands for emphasis. She begins ...

Gymnastics has long been seen as the domain of children and teenagers, with young athletes flipping and tumbling their way through high-energy routines before retiring in their late teens or early ...