If you've been toying with the idea of training for a triathlon, our experts have a few helpful hints to get you started. While it might seem intimidating, completing a mini-triathlon is well within ...

In its modern-day form of swim, bike, and run, the triathlon has become an increasingly popular event for anyone wanting to test their fitness level. Now marked the gold standard in multisport events, ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

For much of the last six years, running has been my main form of exercise. But after three marathons, 12 half marathons and far too many shorter-distance races to count, going out for a run each day ...

Because it’s three sports combined into one event, a triathlon calls for a lot of gear. And as triathlon and other outdoor sports have exploded in popularity the past couple of years, the technology ...

Pollereno recommends starting with a sprint distance race or shorter. “Putting the swim, bike, run together is still a challenge for beginners, but it’s not so overwhelming where you’re paralyzed by ...

If you think you're not ready to face the challenge of your first triathlon, fear not. We asked coach Ralph Hydes (ralph-hydes.com) to design a manageable 10-week programme for sprint and Olympic ...

You should train harder for the part of the race you think will be most difficult The only thing crazier than doing a triathlon – an ocean swim, a cycle ride along coastal mountains and a ...

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Try Jacobson, instructor with the South Beach Triathlon, talks to some of the participants training for the event on on April 3. They are working out on Saturday, March 5, 2016, at Lummus Park. They ...