Tiffany Rothe's 20 min full body workout
5:09
Tiffany Rothe's 20 min full body workout
3 months ago
MSNTiffany Rothe
Lose inches off your waist with this awesome Tiffany Rothe Workout with a twist. Use your Fit, Fierce and Fabulous hand towel to sculpt your waist and work your abs. | Tiffany Rothe Workouts
13:53
Lose inches off your waist with this awesome Tiffany Rothe Workout with a twist. Use your Fit, Fierce and Fabulous hand towel to sculpt your waist and work your abs. | Tiffany Rothe Workouts
377 viewsSep 8, 2014
FacebookTiffany Rothe Workouts
Tiffany | Yoga & Wellness on Instagram: "Take 6 minutes out of your day to connect to yourself instead of scrolling past this. I promise you, you will feel a little lighter each time you do so. The decision is up to you at any time. Do you stop and breathe, or continue the scrolling cycle..? Do you get down on the mat even if it’s just for 10 minutes, or keep the tension in your body? Do you allow yourself to rest, or keep on pushing? Take mindful action today, whatever that looks like. #guidedm
Tiffany | Yoga & Wellness on Instagram: "Take 6 minutes out of your day to connect to yourself instead of scrolling past this. I promise you, you will feel a little lighter each time you do so. The decision is up to you at any time. Do you stop and breathe, or continue the scrolling cycle..? Do you get down on the mat even if it’s just for 10 minutes, or keep the tension in your body? Do you allow yourself to rest, or keep on pushing? Take mindful action today, whatever that looks like. #guidedm
499 views6 months ago
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