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Upper body with strap✨ Shoulder girdle mobility strength, layered all the way through — 7 layers and all working ✨ Tell me 👀 which one do you feel the most? Want more Reformer upper-body ideas? Check my Spinal Motion Manual — on sale now 💥 Get the manual access to the exclusive club & masterclasses. Save it. Try it. Feel it. 💫 #reformerpilatesinstructor #reformerworkout #reformerpilates | Pilates by Agi
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Upper body with strap✨ Shoulder girdle mobility strength, layered al…
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