Cannonball leg press/ cannonball squat press Doing a compound set between two cannonball presses! Two different machines for two different motions. Also switched from inside shoulder width stance on the first exercise to outside shoulder width stance on the second Again! This is redundant to the people who have followed me for a while. But this is not hard on your knees unless you have bad mobility in your ankles and hips! I've been doing these for almost 13 years with no problems Think of these
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Cannonball leg press/ cannonball squat press Doing a compound set between two cannonball presses! Two different machines for two different motions. Also switched from inside
Julian Michael Smith. . Cannonball leg press/ cannonball squat press Doing a compound set between two cannonball presses! Two different machines for two different motions. Also switched from inside shoulder width stance on the first exercise to outside shoulder width stance on the second Again! This is redundant to the people who have followed ...
4.6K viewsJul 17, 2016
Cannonball Stunts
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Chilling video captured a "human cannonball" stunt gone wrong at a California fair. | USA TODAY Video
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Chilling video captured a "human cannonball" stunt gone wrong at a California fair. | USA TODAY Video
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Mary Connor, known as the “Human Cannonball,” was a fearless daredevil who gained attention not just for her stunts but also for silencing skeptics.⁠ ⁠ Normally performing in a padded jumpsuit, rumors spread that she might secretly be a man. At just 22 years old, Mary took on the challenge head-on, attempting the stunt in only her underwear. ⁠ ⁠ Catapulted through the air, she lost her bra mid-flight before landing safely in the net, proving her critics wrong and pocketing a £25 bet.⁠ ⁠ Her earl
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Mary Connor, known as the “Human Cannonball,” was a fearless daredevil who gained attention not just for her stunts but also for silencing skeptics.⁠ ⁠ Normally performing in a padded jumpsuit, rumors spread that she might secretly be a man. At just 22 years old, Mary took on the challenge head-on, attempting the stunt in only her underwear. ⁠ ⁠ Catapulted through the air, she lost her bra mid-flight before landing safely in the net, proving her critics wrong and pocketing a £25 bet.⁠ ⁠ Her earl
FacebookFgd1947
5.9K views7 months ago
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Cannonball leg press Shoulder width stance with 10 second negatives time under tension! Feet low on the platform to get the most range of motion in the quads! Coming into the the lowest stretch puts all tension on the quads by pressing through the toes! This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio | Julian Michael Smith
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