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carbohydrate intake during a cut: what should your carbs look like? what are the benefits to utilizing them? why should you HAVE carbohydrates? here’s a full simple breakdown affiliate stuff is on my page! (RUO, Exceed, aminos, pump formulas, sleep formulas) they help support me :) #carbs #sbl #gym #sciencebasedlifting #fypシ
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🔥Para asesoría conmigo, escribe a mi email 📩ale@estandoenforma.net 🟢Un BUEN almuerzo debe aportarte suficiente proteína, grasa saludable y carbohidratos complejos en la medida justa, con vegetales que te aporten fibra y mcironutrientes. 🔴EVITANDO fritura, excesos en general y azúcar. #nutricion #saludable #salud
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Respuesta a @giancarlomendoza09 espero que te ayuden estos consejos 😉 🤝
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