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Borderline diabetes (prediabetes) is a warning sign to let you know something needs to change. If you are borderline diabetic, it’s the perfect time to put measures in place to decrease your risk. Start with diet, choosing foods with a low glycemic index to support a more gradual release of blood sugar into the body. This can also help with weight management, improve cholesterol, and blood sugar control. #alzheimersprevention #alzheimers #borderlinediabetes #alzheimersawareness #cholesterol
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