How to build a savoury breakfast that will keep your glucose levels steady so you can feel amazing, say goodbye to chocolate cravings, have enough energy to finish your to-do list, and feel great in your clothes. And if you want recipe examples putting this into action, join my recipe club. Link is in bio. 🌟 | Glucose Goddess
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How to build a savoury breakfast that will keep your glucose levels steady so you can feel amazing, say goodbye to chocolate cravings, have enough energy to finish your to-do list, and feel great in your clothes. And if you want recipe examples putting this into action, join my recipe club. Link is in bio. 🌟 | Glucose Goddess
219.3K viewsMar 31, 2024
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Here's my no-spike granola recipe from my second book (The Glucose Goddess Method): You need: 1 tsp coconut oil 1½ tsp cinnamon Pinch of salt 100g pumpkin seeds 50g pecans 50g almonds or hazelnuts Greek yogurt handful of berries How to make it: 1️⃣ Melt coconut oil in a bowl, stir in cinnamon a pinch of salt. 2️⃣ Add pumpkin seeds, pecans almonds/hazelnuts, and coat well. 3️⃣ Spread on baking paper and toast in the oven for 7 mins at 200°C (400°F). 4️⃣ Let it cool, take 3 big tbsp, and serve wit
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Here's my no-spike granola recipe from my second book (The Glucose Goddess Method): You need: 1 tsp coconut oil 1½ tsp cinnamon Pinch of salt 100g pumpkin seeds 50g pecans 50g almonds or hazelnuts Greek yogurt handful of berries How to make it: 1️⃣ Melt coconut oil in a bowl, stir in cinnamon a pinch of salt. 2️⃣ Add pumpkin seeds, pecans almonds/hazelnuts, and coat well. 3️⃣ Spread on baking paper and toast in the oven for 7 mins at 200°C (400°F). 4️⃣ Let it cool, take 3 big tbsp, and serve wit
167.2K views8 months ago
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Cooking With The Glucose Goddess: Green Garlic Beans Recipe | Jessie Inchauspé
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Cooking With The Glucose Goddess: Green Garlic Beans Recipe | Jessie Inchauspé
6.9K viewsJul 30, 2024
YouTubeThe Doctor's Kitchen
How a savoury breakfast helps with energy and cravings | Jessie Inchauspé (Glucose Goddess)
59:46
How a savoury breakfast helps with energy and cravings | Jessie Inchauspé (Glucose Goddess)
614.7K viewsJan 31, 2024
YouTubeThe Doctor's Kitchen
On the topic of protein! Here are some savoury breakfast recipe ideas: Leftover meat or fish from dinner with some avocado An omelet with feta and tomatoes A Greek yogurt with berries An Apple with unsweetened nut butter A slice of toast with ham and cheese | Glucose Goddess
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On the topic of protein! Here are some savoury breakfast recipe ideas: Leftover meat or fish from dinner with some avocado An omelet with feta and tomatoes A Greek yogurt with berries An Apple with unsweetened nut butter A slice of toast with ham and cheese | Glucose Goddess
564.5K viewsNov 16, 2024
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Eat THIS to Lower Blood Sugar Spikes | Glucose Goddess Salad Recipe & Hacks!
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Eat THIS to Lower Blood Sugar Spikes | Glucose Goddess Salad Recipe & Hacks!
905 viewsApr 14, 2025
YouTubeCosy Nutrition
Eat the carbs you love with less impact on your blood sugar. Discover this powerful combination of 4 natural ingredients that reduces the glucose spike of your meal by up to 40%. | Glucose Goddess
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Eat the carbs you love with less impact on your blood sugar. Discover this powerful combination of 4 natural ingredients that reduces the glucose spike of your meal by up to 40%. | Glucose Goddess
66.1K views5 months ago
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0:32
Eat the carbs you love with less impact on your blood sugar. Discover this powerful combination of 4 natural ingredients that reduces the glucose spike of your meal by up to 40%. | Glucose Goddess
110.6K views6 months ago
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1:36
5 Glucose Goddess Hacks to Cut Sugar Spikes by 30% (No Dieting Needed!)
111 views3 months ago
YouTubeDaily FitSpark
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Eat the carbs you love with less impact on your blood sugar. Discover this powerful combination of 4 natural ingredients that reduces the glucose spike of your meal by up to 40%. | Glucose Goddess
5.6K views7 months ago
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