Nicole Maj | Holistic Health Coach on Instagram: "A little glimpse into my time in Costa Rica. Slow mornings, real food, movement, yoga, meditation, grounding… and just living at a slower, more intentional pace 🤍 This area is part of one of the world’s Blue Zones where people are known to live longer and healthier lives. The lifestyle is centered around fresh, nutrient dense foods, strong community, time outdoors, walking everywhere, purpose-filled living, sunshine, and daily routines that supp
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Nicole Maj | Holistic Health Coach on Instagram: "A little glimpse into my time in Costa Rica. Slow mornings, real food, movement, yoga, meditation, grounding… and just living at a
96 likes, 9 comments - nicole_holistic on December 30, 2025: "A little glimpse into my time in Costa Rica. Slow mornings, real food, movement, yoga, meditation, grounding… and just living at a slower, more intentional pace 🤍This area is part of one of the world’s Blue Zones where people are known to live longer and healthier lives. The ...
5.9K views6 months ago
Nicole Scherzinger Songs
Defying Death For Love 😭💔
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Defying Death For Love 😭💔
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14.7K views2 weeks ago
Nicole Kidman Found Her Knight IN REAL LIFE 😭🛡️
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Nicole Kidman Found Her Knight IN REAL LIFE 😭🛡️
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At 56, Nicole Kidman Reflects on Life, Career, and Love After Tom Cruise
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At 56, Nicole Kidman Reflects on Life, Career, and Love After Tom Cruise
YouTubeCeleb loop
23.7K views1 week ago
Top videos
Nicole Maj | Holistic Health Coach on Instagram: "COFFEE CHAT: Let’s talk about how our environment is often overlooked but is as important as our nutrition☕️"
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Nicole Maj | Holistic Health Coach on Instagram: "COFFEE CHAT: Let’s talk about how our environment is often overlooked but is as important as our nutrition☕️"
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3.3K views5 months ago
Nicole Maj | Holistic Health Coach on Instagram: "I do these little travel hacks because they actually make trips feel better on my body and my wallet: • Bringing my own mushroom coffee lets me avoid mystery ingredients + keeps costs down • Packing protein-heavy breakfast sandwiches keeps my blood sugar steady so I’m not snacking all day • Getting sunlight on the plane helps my internal clock adjust so I can fall asleep easier when I arrive • Beef sticks are my backup protein so I’m not stuck bu
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Nicole Maj | Holistic Health Coach on Instagram: "I do these little travel hacks because they actually make trips feel better on my body and my wallet: • Bringing my own mushroom coffee lets me avoid mystery ingredients + keeps costs down • Packing protein-heavy breakfast sandwiches keeps my blood sugar steady so I’m not snacking all day • Getting sunlight on the plane helps my internal clock adjust so I can fall asleep easier when I arrive • Beef sticks are my backup protein so I’m not stuck bu
Instagramnicole_holistic
14.6K views6 months ago
Nicole Maj | Holistic Health Coach on Instagram: "Here are some healthy swaps if you are reaching for a snack but don’t want to sacrifice taste! I actually prefer the healthier options since you can taste the quality better! Happy shopping :) #groceryshopping #healthyswaps #figpartner"
Nicole Maj | Holistic Health Coach on Instagram: "Here are some healthy swaps if you are reaching for a snack but don’t want to sacrifice taste! I actually prefer the healthier options since you can taste the quality better! Happy shopping :) #groceryshopping #healthyswaps #figpartner"
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4.7K views7 months ago
Nicole Richie Style
Nicole Richie on Y2K Style, Shopping Vintage & Paris Hilton | The Good Buy | Harper's BAZAAR
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Nicole Richie on Y2K Style, Shopping Vintage & Paris Hilton | The Good Buy | Harper's BAZAAR
YouTubeHarper's BAZAAR
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How Nicole Richie's Style Impacted Fashion 👗❤️
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How Nicole Richie's Style Impacted Fashion 👗❤️
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Nicole Richie on Her Juicy Couture Sweatsuits
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Nicole Richie on Her Juicy Couture Sweatsuits
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Nicole Maj | Holistic Health Coach on Instagram: "COFFEE CHAT: Let’s talk about how our environment is often overlooked but is as important as our nutrition☕️"
2:02
Nicole Maj | Holistic Health Coach on Instagram: "COFFEE CHAT: Let’s talk about how our environment is often overlooked but is as important as our nutrition☕️"
3.3K views5 months ago
Instagramnicole_holistic
Nicole Maj | Holistic Health Coach on Instagram: "I do these little travel hacks because they actually make trips feel better on my body and my wallet: • Bringing my own mushroom coffee lets me avoid mystery ingredients + keeps costs down • Packing protein-heavy breakfast sandwiches keeps my blood sugar steady so I’m not snacking all day • Getting sunlight on the plane helps my internal clock adjust so I can fall asleep easier when I arrive • Beef sticks are my backup protein so I’m not stuck bu
0:23
Nicole Maj | Holistic Health Coach on Instagram: "I do these little travel hacks because they actually make trips feel better on my body and my wallet: • Bringing my own mushroom coffee lets me avoid mystery ingredients + keeps costs down • Packing protein-heavy breakfast sandwiches keeps my blood sugar steady so I’m not snacking all day • Getting sunlight on the plane helps my internal clock adjust so I can fall asleep easier when I arrive • Beef sticks are my backup protein so I’m not stuck bu
14.6K views6 months ago
Instagramnicole_holistic
Nicole Maj | Holistic Health Coach on Instagram: "Here are some healthy swaps if you are reaching for a snack but don’t want to sacrifice taste! I actually prefer the healthier options since you can taste the quality better! Happy shopping :) #groceryshopping #healthyswaps #figpartner"
Nicole Maj | Holistic Health Coach on Instagram: "Here are some healthy swaps if you are reaching for a snack but don’t want to sacrifice taste! I actually prefer the healthier options since you can taste the quality better! Happy shopping :) #groceryshopping #healthyswaps #figpartner"
4.7K views7 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "26 things that I am taking with me into 2026: 1. Following your passion and not somone elses 2. Ditch the background noise- going on walks without headphones, spend time in silence etc. 3. Waking up earlier to have slow and stress free mornings 4. Less supplements more whole foods 5. Quality time with friends- Self care is necessary but so is making time for the people you love 6. Turn off social media- we are on information overload and this mes
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Nicole Maj | Holistic Health Coach on Instagram: "26 things that I am taking with me into 2026: 1. Following your passion and not somone elses 2. Ditch the background noise- going on walks without headphones, spend time in silence etc. 3. Waking up earlier to have slow and stress free mornings 4. Less supplements more whole foods 5. Quality time with friends- Self care is necessary but so is making time for the people you love 6. Turn off social media- we are on information overload and this mes
5.3K views6 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "We live in a world where quick fixes are the norm, with pills given for acne, burnout, gut issues, or fatigue, yet the real problem is that we’ve never been taught how to truly listen to our bodies. Your symptoms aren’t random. Bloating, acne, anxiety, or a missing period are signals, not flaws. You are not broken, you may just be out of rhythm with your body. True healing doesn’t come from a prescription bottle. It comes from restoring balance i
Nicole Maj | Holistic Health Coach on Instagram: "We live in a world where quick fixes are the norm, with pills given for acne, burnout, gut issues, or fatigue, yet the real problem is that we’ve never been taught how to truly listen to our bodies. Your symptoms aren’t random. Bloating, acne, anxiety, or a missing period are signals, not flaws. You are not broken, you may just be out of rhythm with your body. True healing doesn’t come from a prescription bottle. It comes from restoring balance i
8.2K views9 months ago
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Nicole Maj on Instagram: "The old mentality of less calories= less fat will work for a little bit but your metabolism will bounce back and actually gain weight instead. Creating safety in the body is as important as how much you eat. Who would have thought eating more calories (quality calories) and at regular times would quicken your metabolism…"
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Nicole Maj on Instagram: "The old mentality of less calories= less fat will work for a little bit but your metabolism will bounce back and actually gain weight instead. Creating safety in the body is as important as how much you eat. Who would have thought eating more calories (quality calories) and at regular times would quicken your metabolism…"
990 views5 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "I just moved and had to restock all my non-toxic house essentials. I rarely eat out so what I use to cook and clean my space really matters. I’ve used @branchbasics for years because they have simple ingredients and one concentrate is used for basically everything. Having non-toxic cookware and cleaning supplies is so important because this is the environment you live in every single day! Use code NICOLEHOLISTIC for 10% off Branch Basics products
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Nicole Maj | Holistic Health Coach on Instagram: "I just moved and had to restock all my non-toxic house essentials. I rarely eat out so what I use to cook and clean my space really matters. I’ve used @branchbasics for years because they have simple ingredients and one concentrate is used for basically everything. Having non-toxic cookware and cleaning supplies is so important because this is the environment you live in every single day! Use code NICOLEHOLISTIC for 10% off Branch Basics products
5.4K views5 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "Here’s a typical grocery restock of what I buy at Costco! I usually shop at different stores for my favorite products but Costco is a must for these items! I prioritize buying whole foods with good quality meat, bone broth, and fruit✨"
4.9K views5 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "Many people don’t realize how much plastic is hidden in our everyday items. Microplastics matter because they can accumulate in the body over time and may contribute to inflammation, oxidative stress, and disruptions in hormone and metabolic pathways. Some studies have also found microplastics in the blood, lungs, placenta, and even arterial plaque. This is why reducing unnecessary exposure where we can really adds up."
6.5K views6 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "COFFEE CHAT: How to save money on expensive detox products and support your liver naturally! 🥬🍎🥑🍓"
2.6K views4 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "This is my typical grocery restock for the week. I focus on eating whole foods and avoiding seed oils + all processed foods. Food is fuel. Your body will thank you🫶 What is your must have grocery pick you can’t leave without? #grocerystore #groceryhaul #figpartner"
4.3K views4 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "Your morning routine sets the tone for your whole day, and this tiny shift makes such a difference. It’s not about giving up coffee, it’s about supporting your hormones so you actually feel better.☕️"
6.9K views7 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "Over the years I’ve learned that “harder” workouts don’t always mean healthier. For me, slowing down my training has actually given me more strength, steadiness, and trust in my body. Yoga and Pilates have helped me feel more at ease in my nervous system, more connected to my body, and more aligned with the season of life I’m in. This shift has been one of the best things I’ve done for my health 🤍🧘‍♀️"
7.5K views6 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "It’s a struggle out here…"
6.2K views5 months ago
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Nicole Maj | Holistic Health Coach | I make these immunity shots every two weeks, especially during the winter and I don’t get sick. They’re so much cheaper and easier to make... | Instagram
4.3K views5 months ago
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Nicole Maj | Holistic Health Coach | If you know me, I’m always looking for the next best health food or supplement but I’m finally getting my microbiome tested to see exactly... | Instagram
3K views5 months ago
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Nicole Maj | Holistic Health Coach on Instagram: "I kept seeing carrageenan everywhere on ingredient labels and finally had to research what it actually was. It’s a thickener made from red seaweed, commonly added to plant milks, creamers, and yogurt. While it helps with texture, it can be irritating and inflammatory for some people, especially if you struggle with gut or skin issues. Did you know what carrageenan is?"
4.3K views5 months ago
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