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❤️‍🩹 Press this point to help your body slow down and settle when things feel overwhelming
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I cannot stress enough, just how helpful my 4 foot sectioning method can be when it comes to finding cleaning overwhelming. Cleaning doesn’t need to be all or nothing. Stop boomeranging yourself back-and-forth across the room feeling like you’ve gotten nothing accomplished. Stick to one 4 foot section and enjoy that feeling of satisfaction because that is what builds momentum for the next 4 feet ❤️
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