6 Best Physical Therapy Posture Exercises To Reduce Pain
6 Best Physical Therapy Posture Exercises To Reduce Pain
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“How bad is your X-ray?” Honestly… that’s usually the wrong question. Imaging (X-ray or MRI) is helpful — but it’s only one small piece of the total knee replacement decision. I’ve seen: 👉 Terrible arthritis on X-ray with almost NO pain 👉 “Great looking” knees with miserable daily pain So the picture doesn’t always match real life. What actually matters more? ✅ Your pain ✅ Your function ✅ Your sleep ✅ Your quality of life ✅ Your support system at home ✅ Timing (work, family, season, finances)
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