ROCK OUT your workout with this cardio jam session inspired by drumming ⚡ | POUND - Rockout. Workout.
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ROCK OUT your workout with this cardio jam session inspired by drumming ⚡ | POUND - Rockout. Workout.
186K viewsJan 23, 2019
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🤘Drumming inspired, full-body workout 🤘Fit for EVERY age & ANY stage 🤘BECOME the music and ROCK OUT! THIS. IS. POUND.💚 | POUND - Rockout. Workout.
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🤘Drumming inspired, full-body workout 🤘Fit for EVERY age & ANY stage 🤘BECOME the music and ROCK OUT! THIS. IS. POUND.💚 | POUND - Rockout. Workout.
1.8M viewsFeb 25, 2019
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POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
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POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
409.7K viewsSep 7, 2017
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5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
6:22
5 Minute Full Body Cardio Drumming-Inspired Workout | POUND Rockout Workout
41.5K views10 months ago
YouTubePOUND Rockout. Workout.
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
0:24
POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Sweat, sculpt, and ROCK with us! | POUND - Rockout. Workout.
647.3K viewsSep 28, 2017
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18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
1.8M viewsJun 12, 2020
YouTubePOUND Rockout. Workout.
The Rockout Workout | About POUND | POUND Rockout. Workout.
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The Rockout Workout | About POUND | POUND Rockout. Workout.
13.5K viewsNov 4, 2019
YouTubePOUND Rockout. Workout.
1:53
POUND: Rockout. Workout. | Drumstick Fitness Workouts
68.3K viewsAug 25, 2015
YouTubeTrend Hunter
0:27
Summer plans? Level up your group fitness game and become a POUND instructor... from home! 🤘 Drumming inspired, full-body workout you can do from your balcony, backyard, or living room 🤘 No experience needed 🤘 BECOME the music and ROCK OUT! | POUND - Rockout. Workout.
42.8K views10 months ago
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SWEAT, SCULPT & ROCK with POUND, the worldwide fitness phenomenon inspired by drumming! | POUND - Rockout. Workout.
6.8K viewsMay 16, 2016
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0:36
Learn to teach POUND, the worldwide group fitness phenomenon inspired by the sweat-dripping, energizing, infectious fun of drumming! | POUND - Rockout. Workout.
81.8K viewsDec 20, 2016
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1:14
Pound: Rockout.Workout.™ at Saginaw YMCA
63.9K viewsJan 19, 2016
YouTubeSaginawYMCA
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A Bad Ass Workout That Is Anything But Routine | POUND Rockout. Workout.
4.7K viewsJun 22, 2023
YouTubePOUND Rockout. Workout.
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It's time to get loud. Access hundreds of drum-inspired at-home workouts at your fingertips. 7 days free. LFGGGG 🤘 | POUND - Rockout. Workout.
65.9K views6 months ago
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0:49
Learn to teach POUND and transform lives with this electrifying group fitness format! ⚡ Pre-choreographed Program ⚡ New choreography released every month ⚡ No prerequisites to register–only the desire to ROCK! Are you ready? | POUND - Rockout. Workout.
66.1K viewsMay 24, 2019
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0:12
Become a POUND instructor! ⚡️ One day training—online or in person ⚡️ Easy to learn choreography ⚡️ Affordable ⚡️ No experience needed! Plus, it's so fun! | POUND - Rockout. Workout.
160.7K views7 months ago
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unplugged • POUND: Rockout. Workout.®
4 months ago
poundfit.com
Pound: A Badass Workout Trend We Love!
May 26, 2015
glamour.com
0:25
It's your turn to take the stage. Become a POUND® Pro. #rockoutworkout 🤘 | POUND - Rockout. Workout.
271.4K viewsFeb 19, 2021
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0:36
Inspired by drumming, made for fitness rebels 💚 Discover why over 17,000 instructors in 71 countries chose POUND® to ROCK their day job. ⚡️No prerequisites to register ⚡️New music and choreography released each month ⚡️Global network of gyms & studios ready to hire new instructors ⚡️Affordable, mobile equipment—take your Ripstix® anywhere | POUND - Rockout. Workout.
358.2K viewsSep 6, 2018
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0:11
Redefine your workout and release your inner rockstar🤘 | POUND - Rockout. Workout.
1M viewsJul 14, 2020
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1:48
Generation POUND® training is coming to ALBUQUERQUE on Nov 11th! ⚡Inspire young rockstars ages 6-12 with a workout that introduces alternative ways to MOVE, ROCK, PLAY and MAKE NOISE! | POUND - Rockout. Workout.
8.3K viewsOct 2, 2018
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1:10
Gotta ROCK your ‘fit for that first POUND class 🤘 Get 40% off any virtual POUND training when you sign up using code TRAINFROMHOME → https://bit.ly/41AHaVc | POUND - Rockout. Workout.
803 viewsMar 14, 2025
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0:05
Turn your love for fitness and music into something amazing with POUND! Here’s why it’s the perfect fit for YOU: 🎶 Join a global community of 30,000 instructors in 100 countries. 💪 Enjoy new monthly choreo drops, marketing support, and ongoing education. 💼 Set your own hours, teach on your terms, and get paid to rock out! USE CODE SIDEGIG2025 | POUND - Rockout. Workout.
64.9K viewsDec 16, 2024
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0:35
Be the first to get trained in our newest format, POUND Unplugged ✨✨✨ Even before the pandemic, we recognized the mental health crisis happening around the world, and it continues to escalate. We wanted to create a workout that felt needed and meets our communities where they’re at; mentally, physically and spiritually 🙏 POUND Unplugged is a 30-minute class that guides participants through a deeply intentional, rhythmic journey that balances focused, high-intensity movements with restorative st
5.9K viewsMay 4, 2022
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POUND - Rockout. Workout. on Reels
45.8K viewsJun 24, 2019
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0:33
Inspired by drumming, made for fitness rebels 💚 Discover why over 17,000 instructors in 71 countries chose POUND® to ROCK their day job. ⚡️No prerequisites to register ⚡️New music and choreography released each month ⚡️Global network of gyms & studios ready to hire new instructors ⚡️Affordable, mobile equipment—take your Ripstix® anywhere | POUND - Rockout. Workout.
11K viewsSep 5, 2018
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0:05
On our way to ROCK FRIDAY. Hbu? If you’re not already signed up👇 We’re turning the lights down low and the sparkle UP for our 4th annual ROCK FRIDAY event! Join us and ICONs @_melanie_anne @pt.hussban @soyleslieguti @dunnrighthomes @erica_hamilton09 Backstage for a special livestream event on Friday Nov. 28th @ 6:30a PST for 2 hours of rocking out, unplugging FUN. JOIN US FOR • 45 mins of POUND🤘 • 30 mins of POUND Unplugged ✨ • ICONs leading from across the globe🤩 • Give-aways, virtual hugs s
1.4K views5 months ago
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0:13
When “working out” is actually going to a concert… 😜 What does your dream POUND class look like? | POUND - Rockout. Workout.
9.7K viewsNov 19, 2022
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2:14
Pound Fitness unleashes inner rock star
Jan 18, 2019
6abc Philadelphia
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