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Ya aprendiste a usar tus straps para hacer lastre? Ahora sácales más provecho usándolos como grilletes improvisados para laterales en polea o patada de glúteo. Ideal para esos días en los que el gym está lleno y no encuentras grilletes disponibles. Solo asegúrate de que el nudo quede firme, que el strap no se deslice y empieza con poco peso para probar que todo esté seguro. Guárdalo porque este tip te puede salvar un entrenamiento. Instagram: @Not_ehecatl #GymTips #Straps #TipsGym #LateralesEnPo
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