Sophia Bush : "I've gotten to a point where even people who've betrayed me, I'm not angry about it. I'm just really clear. I don't sugarcoat the Experience because that's a denial of my experience, but I don't hold on to that anger about it anymore either. I'm just like, oh, I see and Okay, but I operate differently and if I give myself this way and you don't give yourself in return, that's fine. You do you. But I only have so much of this to give. So yeah, thank you next." Jay Shetty podcast .