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Tone your love handles and lower abs sitting down 🔥🔥 4 exercises you won’t regret trying, maybe sometime this week?!! Exercises completed timed at 40 seconds for 3 sets. P.S.💌: A few more bench ab exercises could be side lying oblique crunches, flutter kicks on a bench, decline bench leg raises. If you’re looking for quick results, combine bench ab training with cardio, full body strength training, and a well diet. #prettysweat #gym #benchworkout #abs #core #obliques #ab #absworkout #corework
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