20 Minute Shadowboxing for Beginners | Trainer of the Month Club | Well+Good
20:10
YouTubeWell+Good
20 Minute Shadowboxing for Beginners | Trainer of the Month Club | Well+Good
Want to train like a boxer? Follow along with Rumble trainer, Olivia Platania, in this beginner shadowboxing workout. Olivia will take you through a pre-class where you'll learn basic boxing combinations needed to power through this 20 minute HIIT workout. #wellandgood #shadowboxing #cardioworkout #athomeworkout #trainerofthemonthclub # ...
30.8K viewsAug 7, 2023
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