Why do some people LOSE weight when starting a reverse diet?? Common sense makes you think starting to eat more would have the opposite effect, but this isn't always the case... Watch to learn, and if you want more great info check out our website and blog! www.avatarnutrition.com | Avatar Nutrition
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“Absolute garbage” - @the_fit_dietitian 😂 Want a reliable and proven way to weight loss? Download the avatar nutrition app and join the thousands of people already successfully crushing their goals!💪🏽👉🏽 | Avatar Nutrition
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😫 My weight has plateaued, now what? 😫 Mark, Co-founder at Avatar here, and it's my 4th weigh in..... It was kind of a rough week. But that’s going to happen from time to time! Weight loss is not a linear process and the human body is a complicated mechanism. I know my macros will be cut, which I’m not looking forward to, but it’s a part of the process. Let’s see what happens! | Avatar Nutrition
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