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0:15
YouTube
12REPS App | Personalised Strength Training Plans
Barbell Sumo Deadlift | 12Reps App #gymtips #gym #sumodeadlift
Learn how to do the barbell sumo deadlift with proper form. The barbell sumo deadlift is a lower-body strength exercise that works your glutes, hamstrings, inner thighs, back, core, and grip. To do the exercise, stand with your feet wider than shoulder-width apart and your toes turned slightly out. Place the barbell over the middle of your feet ...
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