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The polyvagal theory explains how our body influences our emotional and social behaviors through systems: the ventral vagal (representing social engagement and safety), the sympathetic (representing fight or flight responses), and the dorsal vagal (representing shutdown or freeze reactions). These systems determine our reactions to #stress and our ability to #connect with others. I hope this helps! #emotion #vagusnerve #ventralvagal #polyvagal #psychologists #learn #parenting #teachersoftiktok #
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