A softball pitcher’s pregame routine is a mix of energy, excitement, and anticipation. It’s important for her to learn to focus before the performance. 1. arrive with swagger- have confidence and enthusiasm 2. Most pitcher’s have a pump up playlist that creates an atmosphere and setting the tone before the game 3. Dynamic warm-up. - it was important for me to have the same routine prior to every game. 4. Focused visualization- taking moments alone where you visualize your success. A mental highl
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A softball pitcher’s pregame routine is a mix of energy, excitement, and anticipation. It’s important for her to learn to focus before the performance. 1. arrive with swagger- have confidence and enthusiasm 2. Most pitcher’s have a pump up playlist that creates an atmosphere and setting the tone before the game 3. Dynamic warm-up. - it was important for me to have the same routine prior to every game. 4. Focused visualization- taking moments alone where you visualize your success. A mental highl
2.1K viewsFeb 7, 2024
FacebookFoster Fastpitch
These summer workouts have been so fun! Love it when they still come back to train and get better! Love how driven they are to still work through the summer to be ready to go! Train with these same workouts in our Online Pitching Academy! | Foster Fastpitch
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These summer workouts have been so fun! Love it when they still come back to train and get better! Love how driven they are to still work through the summer to be ready to go! Train with these same workouts in our Online Pitching Academy! | Foster Fastpitch
63.9K viewsAug 9, 2023
FacebookFoster Fastpitch
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