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The Foundation Training Level 1 Certification courses provide extensive understanding of our principles, exercises, and instruction protocols. This certification includes 6-week online education portion with mentoring, the 2 day in-person skills training, student teaching with support from your mentor, and video test out. Apply to get certified now! | Foundation Training
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Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo
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