8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Pushups
0:50
Pushups
17.5K viewsJun 18, 2014
YouTubeLivestrongWoman
Incline Pushups
0:54
Incline Pushups
236.3K viewsAug 20, 2014
YouTubeLivestrongWoman
Pike Pushup
0:49
Pike Pushup
1.9M viewsJul 2, 2014
YouTubeLivestrongWoman
Hand Release Push-Up
0:47
Hand Release Push-Up
36K viewsMar 3, 2020
YouTubeArmy Fitness Test
25 Types Of Push Up
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
How To Wide-Hands Pushup | Nuffield Health
0:36
How To Wide-Hands Pushup | Nuffield Health
68.7K viewsJun 9, 2015
YouTubeNuffield Health
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
36.5K viewsNov 22, 2020
YouTubeAlvin the Director
6:06
Try High Frequency Pushups and Pullups!
542.9K viewsJan 3, 2019
YouTubeAlex Leonidas
8:15
5 Minute Push Ups Workout at Home
3.5M viewsApr 30, 2020
YouTubeCaroline Girvan
0:17
How to do a Pike Push-Up
403.9K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
4:18
How To Do Handstand Pushups (5 Simple Drills)
683.6K viewsSep 15, 2015
YouTubeWODprep
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
286.9K viewsSep 3, 2020
YouTubeCaroline Girvan
8:07
Tips and Techniques: ACFT Hand Release Push-Up
41K viewsNov 6, 2019
YouTubeMichigan ARNG Master Fitness Trainers
0:19
How to do an Incline Push-Up
184.9K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
1:56
Push-Up exercises with extra core
89K viewsDec 22, 2020
YouTubeMuscle & Motion
1:28
How to Do an Incline Push-Up | Chest Workout
240.3K viewsAug 3, 2012
YouTubeHowcast
1:37
How to PUSH UP - Active Moves for Kids!
99K viewsJan 30, 2018
YouTube519Andy
4:26
How to do Push Ups to target Upper Back
269.7K viewsMay 3, 2020
YouTubeBarRookie
1:40
Push-Ups With Feet Elevated : Weightlifting Tips
86.3K viewsNov 21, 2012
YouTubeeHowFitness
0:14
How to do a Push-Up | Proper Form & Technique | NASM
836.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
6:25
How to Increase Your Push-Ups (In Just 30-Days!)
4.7M viewsApr 23, 2021
YouTubeCalisthenicmovement
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.3M viewsJul 11, 2021
YouTubeJeremy Ethier
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
420.1K viewsFeb 24, 2018
YouTubeRedefining Strength
See more videos
Static thumbnail place holder