5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
5:01
YouTubeRaeven
5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
This is a 5-minute guided mini-meditation to release negative thoughts and emotions. When you notice a negative thought lingering in your mind, try a mindfulness practice to release the thought and discover a way of creating space and distance from reacting by becoming an observer and just noticing and then releasing the thought. You can come ...
48.1K viewsNov 20, 2020
Meditation Techniques
5 min Mantra Meditation for Beginners - Easy Guided Meditation
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
YouTubeYoga with Kassandra
257.2K viewsDec 19, 2019
Beginner Transcendental Meditation | Reduce Anxiety With This Simple Mantra
15:35
Beginner Transcendental Meditation | Reduce Anxiety With This Simple Mantra
YouTubeMint Meditations
21.5K viewsJul 10, 2020
51 Different Types Of Meditation Practices
51 Different Types Of Meditation Practices
mindfulnessbox.com
51 viewsMar 22, 2022
Top videos
7 Minutes Meditation To Clear Your Mind | Clear Your Negative Thoughts This Guided Meditation
6:43
7 Minutes Meditation To Clear Your Mind | Clear Your Negative Thoughts This Guided Meditation
YouTubeMind Body Soul
130.5K viewsAug 17, 2019
Guided Meditation for Negative Thoughts and to Stop Negative Thinking
10:22
Guided Meditation for Negative Thoughts and to Stop Negative Thinking
YouTubeDeclutter The Mind
24.9K viewsOct 19, 2021
Guided Meditation For Removing Negative Thoughts - 10 minute meditation
10:08
Guided Meditation For Removing Negative Thoughts - 10 minute meditation
YouTubePositive Suggestion
27.1K viewsNov 14, 2021
Guided Meditation
10 Min Guided Meditation For Deep Relaxation & Positivity
12:09
10 Min Guided Meditation For Deep Relaxation & Positivity
YouTubeBoho Beautiful Yoga
1.1M viewsJan 11, 2021
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind
YouTubeBoho Beautiful Yoga
2.3M viewsOct 28, 2020
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
YouTubeGreat Meditation
338.5K viewsDec 2, 2021
7 Minutes Meditation To Clear Your Mind | Clear Your Negative Thoughts This Guided Meditation
6:43
7 Minutes Meditation To Clear Your Mind | Clear Your Negative Thoug…
130.5K viewsAug 17, 2019
YouTubeMind Body Soul
Guided Meditation for Negative Thoughts and to Stop Negative Thinking
10:22
Guided Meditation for Negative Thoughts and to Stop Negative Th…
24.9K viewsOct 19, 2021
YouTubeDeclutter The Mind
Guided Meditation For Removing Negative Thoughts - 10 minute meditation
10:08
Guided Meditation For Removing Negative Thoughts - 10 minute me…
27.1K viewsNov 14, 2021
YouTubePositive Suggestion
15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace
15:35
15 Min Guided Meditation | Release ALL Negative Energy & Reclaim Y…
683.8K viewsMay 1, 2024
YouTubeBoho Beautiful Meditation
“🧘‍♀ Let Go of Negative Thoughts – 10‑Minute Guided Meditation for a Clear Mind”
33:19
“🧘‍♀ Let Go of Negative Thoughts – 10‑Minute Guided Meditation for a …
17 views5 months ago
YouTubeDivine Light Healing Academy
10 Minute Meditation Letting Go of Negative Thinking
11:32
10 Minute Meditation Letting Go of Negative Thinking
735.3K viewsMay 26, 2021
YouTubeGreat Meditation
Guided Mindfulness Meditation on Controlling Negative Thoughts (15 Minutes)
15:02
Guided Mindfulness Meditation on Controlling Negative Thoughts (1…
356.5K viewsApr 9, 2017
YouTubeMindfulPeace
41:25
Releasing Negative Thoughts Guided Meditation | Mind Relaxati…
24.7K viewsApr 1, 2017
YouTubeNew Horizon - Meditation & Sleep Stories
1:11
Guided meditation to calm negative thoughts
25 views4 months ago
YouTubeSoul Care
9:16
Remove Negative Thoughts | Guided Meditation | Letting Go of Negativ…
12 views2 months ago
YouTubeGuided Meditation Media
23:39
Guided Meditation to Let Go of Negative Thoughts | Chibs Okereke
12.2K viewsJan 27, 2025
YouTubeChibs Okereke Sleep Meditations
22:20
GUIDED MEDITATION: Quiet mind for anxiety and negative thoughts
3.1M viewsAug 12, 2015
YouTubeMeditation Vacation
14:43
Meditation: Unwinding Negative Thinking
235 views2 months ago
YouTubeMelli O'Brien
21:43
20 Minute Meditation to Let go of Negativity & Unlock your Full Pote…
678.8K viewsSep 12, 2016
YouTubeThe Mindful Movement
9:11
This guided meditation helps against negative thoughts
190.9K viewsFeb 8, 2018
YouTubeAOK - Der Gesundheitskanal
10:27
Meditation to Clear the Mind of Unwanted Thoughts
28.9K viewsNov 9, 2021
YouTubeDeclutter The Mind
0:51
This meditation practice stops negative thinking instantly #medit…
432 views3 weeks ago
YouTubeThreads of Enlightenment: Unlocking Your Bes…
9:47
Most Powerful Guided Meditation to Get Rid of Negativity in Your Life a…
310.1K viewsApr 22, 2019
YouTubeMaster Sri Akarshana
11:06
Stop Overthinking and Anxiety | 10 Minute Guided Meditation
12.1K viewsFeb 19, 2021
YouTubeEnhanced - Guided Meditation
6:00
Positive Energy Booster Meditation - Stress, Anxiety, and Negativity Rel…
127.3K viewsJan 15, 2021
YouTubeMindfulPeace
34:55
Releasing Negative Thoughts Spoken Affirmations for a peacefu…
3.6M viewsFeb 8, 2016
YouTubeJason Stephenson - Guided Sleep Meditation
10:04
Letting Go of Negative Self Talk (Guided Meditation)
65.6K viewsOct 25, 2023
YouTubeGreat Meditation
11:12
10 Minute Guided Meditation When You're Feeling Negative
90.4K viewsAug 9, 2022
YouTubeGreat Meditation
25:34
Guided Meditation for Overcoming Negative Thinking and Becoming …
28.5K viewsMay 25, 2018
YouTubeAaron Doughty
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Ha…
7.3M viewsJan 1, 2021
YouTubeBoho Beautiful Yoga
22:31
20 minute guided meditation to release negative energy and end s…
35.7K viewsSep 16, 2021
YouTubedavidji meditation
5:37
5-Minute Self-Compassion Meditation | Guided Practice with …
3.1K views9 months ago
YouTubeFitMind
1:00:02
Meditation to Release Negative Energy and Thinking Raise Your V…
54.9K viewsJan 12, 2021
YouTubeUnlock Your Life
10:09
A Ten Minute Guided Meditation to Clear Your Mind
3.5M viewsAug 6, 2020
YouTubeGreat Meditation
See more videos
Static thumbnail place holder