Come play! #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsufamily #relsongracie # | Gracie Ohio Jiu-Jitsu Academy - Columbus
0:22
Come play! #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujits…
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Friday Night Open Mat! #gracieohio #gracieohiokids #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsulifestyle #jiujitsufamily | Gracie Ohio Jiu-Jitsu Academy - Columbus
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Friday Night Open Mat! #gracieohio #gracieohiokids #jiujitsu #bjj #gra…
583 viewsFeb 1, 2025
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It’s you against you. #gracieohio #jiujitsu #bjj #graciejiujitsu | Gracie Ohio Jiu-Jitsu Academy - Columbus
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It’s you against you. #gracieohio #jiujitsu #bjj #graciejiujitsu | Graci…
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Shut down the double under guard pass and take the back! #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsulifestyle #doubleunderguardpass #guardretention | Gracie Ohio Jiu-Jitsu Academy - Columbus
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Shut down the double under guard pass and take the back! #gracieoh…
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Hair Grab Defense! This is a staple self defense option for a hair grab in a fight. If you have hair that is long enough to grab it will likely be grabbed in a fight. This is a first step and good option but this alone is limited. Especially when putting it to realistic resistance. More options coming soon! #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsulifestyle #relsongracie #jiujitsufamily #hairgrab #hairgrabdefense | Gracie Ohio Jiu-Jitsu Academy - Columbus
0:28
Hair Grab Defense! This is a staple self defense option for a hair grab …
2K viewsFeb 27, 2025
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More on the hair grab defense! The standard armlock is great but in a real fight it will be chaotic. If you have hair long enough to grab it will likely be used against you in a fight. Practice all the options at your disposal at the highest level of safe resistance possible and see what works for you. #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsulifestyle #jiujitsufamily #jiujitsuforeveryone | Gracie Ohio Jiu-Jitsu Academy - Columbus
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More on the hair grab defense! The standard armlock is great but in a …
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Rear naked choke defense. Early prevention is always easiest but it’s good to practice defense in all stages of the attack. #gracieohio #jiujitsu #bjj #graciejiujitsu #relsongraciejiujitsu #jiujitsufamily #selfdefense #rearnakedchoke #rnc #chokedefense | Gracie Ohio Jiu-Jitsu Academy - Columbus
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Rear naked choke defense. Early prevention is always easiest but it’…
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