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Replying to @charbarharstar Clamshell thoracotomy vs ER or resuscitative thoracotomy: when & why?! #fyp #trauma #surgery #prehospital #ems #medstudent #docsoftiktok #nursesoftiktok #surgeryresident #medtiktok #medicaltiktok #greysanatomy #scrubs #er #criticalcare #learnontiktok#greenscreen
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Clam shells vs side lying hip abductions 🍑 Clams shells: - both legs bent - more medius focused Side lying hip abductions - one leg bent, one leg straight - more minimus focused #fitness #glutes #workout #fitnesstips #GluteGrowth
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Short videos

1:18
Clamshell Exercise | Glute Medius Activation, Hip Stability & Pelvic Control
49 views2 months ago
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2:13
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