There was a version of me who tried to clean-eat her way out of erosive GERD and gastritis. 💚

My GI Said I'd Be on PPIs Forever. Here's How I Put Erosive GERD Into Remission.

I need you to hear something. The things that changed my reflux were not complicated.

Your acid reflux won't heal because you're treating the wrong thing. 🔬

Why even water triggers your reflux 👇

You've cut every trigger food. The reflux is still here. You are not doing it wrong.

Your GI doctor is treating the acid. But acid isn't the cause — it's the symptom. 💚

Silent Reflux: Why You Don’t Feel the Burn

I gave myself erosive GERD. And then I reversed it. Here’s how 👇